Forest Bathing and Writing: Mt. Tabor Park

This class, held outdoors at Mt. Tabor Park, will guide you in practicing skills associated with shinrin-yoku, or forest bathing—a gentle, meditative approach to being with nature. The class will include several invitations to explore your senses and your relationship with nature, time for written reflection, and opportunities to share your observations and your writing, if you wish. In each class, you’ll learn approaches to writing and to being with nature that you can use in your everyday life to help promote a sense of relaxation, connection, and wonder. No prior experience with writing is required.

All forest bathing and writing prompts may be practiced seated, standing, or walking, depending on your comfort, ability, and interest. Classes will be held rain or shine, so please dress appropriately—we will be outdoors for the entirety of class, including writing time.

Access Program
We want our writing classes and Delves to be accessible to everyone, regardless of income and background. We understand that our tuition structure can present obstacles for some people. Our Access Program offers writing class and Delve tuitions at a reduced rate. The access program for writing classes covers 60% of the class tuition. Most writing classes have at least one access spot available.

Please apply here for access rate tuition. Contact Susan Moore at susan@literary-arts.org if you have questions.